Visual images and reminders can be a helpful way to push oneself. Being able to keep sight on what it helpful can be an act of self-care and a way to keep oneself moving forward towards goals even when life brings challenges.
It's the human race and yet you're only in the race with yourself.
Wise Mind is the middle balance between our rational thoughts and our emotional thoughts.
Solutions lie within
Healing future generations by healing yourself.
Childhood trauma impacts our adult life and self.
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